I want you to go home to your family and friends! My goal is to inspire and motivate officers around this country to get fit, eat healthy, and even aspire to an extreme level of fitness.

Whatever fitness level you are currently at, I want to inspire you and maybe even motivate you to take it to the next level. Please tell your friends in law enforcement, and their spouses, about this site, and come join the discussion!

My favorite workouts are BeachBody workouts and they have changed my life! You can go to the links in the upper right for more information about those… and how to order from me… or you can go here: http://extremecopfitness.com

However, THIS website is about your fitness and my dream to motivate cops around the world to get in excellent physical shape. I WILL NOT bug you about buying Beachbody products.